Preheat oven 400 degrees. Place empty casserole dish in oven to warm.
Start with your choice of pasta (rotini, penne, macaroni, bow-tie, etc.)
8 oz. of pasta, cooked per package directions, keep hot.
*Do not discard pasta water, it will be added later so the pasta does not dry out.
Cook 2-3 C of protein in large saute pan, meduim heat, 1 T Olive Oil.
Protein ideas: 4-8 slices cooked bacon, cubed chicken breasts, cubed steak, ground beef, Italian Sausage, etc. Remove from pan, keep warm.
Add 1/2 C onion (I prefer sweet) *Optional: 3 cloves diced garlic, to pan and 2 T butter. Add 3 C vegetables
Vegetable ideas: Butternut squash (*longer cook time), broccoli, brussels sprouts, asparagus, green beans, tomatoes, canned tomatoes, ANY yummy vegetable or vegtable combination.
Cook approximately 3-5 minutes depending on size on vegetable choice.
* Vegetarian Option:1 can drained and rinsed beans
Add protein to pan
Add 1 T fresh chopped spice, dried can be used
Spice ideas: Sage, Basil, Thyme, Italian Blend, Mexican Blend
Salt and Pepper to taste
Stir and heat for 2 more minutes for tastes to meld
*Optional: toss 1/4 C pine nuts in dry pan to toast. Remove from heat and cool
1/2 C shredded or shaved cheese
Cheese ideas: Parmesan, Cheddar, Guyere
Mix pasta, vegetable mixture with 1 T Olive Oil or 3 T butter. Mix in aprox 1 C hot pasta water, add toasted Pine Nuts into warmed casserole dish. Top with parmesan cheese. Serve immediately.
More varieties:
Add 3/4 cream/milk heated with 2T Butter and 1/2 C parmesan cheese to pasta for a cream sauce.
Add 1 C tomato sauce for a primavera dish.
Make adjustments per size of family and tastes. With different additions this recipe can be rotated again and again without anyone noticing, making dinner creative and fun!